Sunday, 22 June 2014

Blood Phosphorus (Phosphate) – Why Important and How to load them up (血液磷 (磷酸盐) –为什么重要和如何增加他们)

Post-Transplant, Renal doctor will order for phosphate test routinely.  
Phosphate test - It is to measure the amount of phosphate in the blood sample. Phosphate is a charged particle that contains the mineral phosphorus. The body needs phosphorus to build and repair bones and teeth, help nerves function, and make muscles contract. Most of the phosphorus contained in phosphate is found in bones. The rest of it is stored in tissues throughout the body. (磷酸盐测试测量数量在血样的磷酸盐。磷酸盐是包含矿物磷的一个荷电粒子。身体需要磷修造和修理骨头和牙,帮助神经作用,并且做肌肉合. 在磷酸盐包含的大多数磷在骨头被找到。其余它在身体中的组织被存放.)

Post-Transplant, some researchers recommend to measure calcium and phosphorus at least weekly until they are stable (有些研究员推荐至少每星期测量钙和磷,移植之后,直到他们稳定).

For patients who were on dialysis where the kidneys are not working, the level of phosphate in your blood can build up.  High level of phosphate can cause itchiness and painful joints bone disease.  That was the reason why we had to take phosphate binding tablets just before each meal.  In addition, we were told not to eat high phosphate foods which are important source of Protein.

Post-transplant, the condition may persist for several months for some people (I am still not within the acceptable range two months post-transplant).  Long term low blood phosphorus levels can lead to anaemia, bone disease and heart problem. (移植之后,情况在某些人的 {两个月移植之后, 我仍然不是在可接受的范围内}。长期低血液磷水平可能导致贫血症、骨头疾病和心脏问题)

Good source of high phosphate foods (高磷酸盐食物的好来):
1.    Milk and dairy products such as hard cheese (奶和奶制)
2.    Salmon and sardines (三文鱼和沙丁)
3.    Nuts and seeds ()
4.    Wholegrain products

5.    Beans ()