NO MORE FLUID RESTRICTIONS!
Fluids:
-
Drink as much water as you
like
-
Input and output should be
around 3 liters
Protein Intake:
-
To promote wound healing
and prevent muscle lost
-
Good source of protein
include bread, rice, milk, cheese, meat, fish & poultry
-
Chose brown over white
rice
-
Chose low fat over full
cream milk and cheese
-
I believe eating too much
red meat & poultry will give undue pressure to the only kidney I have
-
FISH is my choice over
meat & poultry. I prefer salmon (鲑鱼) and mackerel (鲭)
as both comes with excellent source of omega-3 oils and lean
protein
Potassium Level:
-
I experienced excessive
potassium in my blood in the initial few blood test
-
I have to avoid fruits such
as mango and avocado and vegetables such as potato and broccoli with high
potassium level
Garlic (蒜头)
-
A very powerful antibiotic to help protect
the heart and reduce high cholesterol and blood pressure levels (非常强有力的抗生素帮助保护心脏和减少高胆固醇和血压水平)
-
I consume raw garlic most
of my meal (吃蒜头是我的膳食的一部分)
Weight Gain
- -
Prednesolone will tend to
improve one’s appetite
-
Avoid foods high in carbohydrates,
fats & sugar. They will cause high
glucose level and may cause diabetes
-
Regular exercise to
control your weight. I start with brisk walking after the surgery.
Matters to Note (应注义事项):
1. Do
not carry or lift any heavy objects (不要举任何重的东西)
2. Avoid
raw foods such as Sushi as the body is lack of immunization (因为身体是缺乏免疫，避免未加工的食物例如寿司)
3. As
a matter of belief, I don’t consume seafood with shell so to enhance the wound
healing process (个人意见 - 我不吃有壳的海鲜以提高手术恢复过程)
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